Category Archives: stress

Watch “Kelly McGonigal: How to make stress your friend” on YouTube


Kelly McGonigal: How to make stress your friend: http://youtu.be/RcGyVTAoXEU

I’m supposed to be sleeping right now. But, recently, I’m enjoying listening to youtube videos that show talks from great speakers etc. Talks about life, love and all.

This one’s by far the best speech I’ve heard. She emphasized how stress can be helpful to us. And that is by how you think of it in a positive way. Her words are so meaningful that it creates a whole lot of positivity in me. This will help you understand how our thoughts become a powerful tool in making us enjoy life and be the best that we can be – emotionally and socially.

Hear it and I hope it lets you feel the same way it did to me. This is too great not to share to all of you.

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